
Want to Get Mentally Tough?
I can get you there in 12 short weeks.
I Guarantee It !
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My program will leave you with the tools you needs in order to take on any challenge, Big or Small. Your Mental Toughness is just 12 weeks away!
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What does being Mentally Tough do for you?
The Four Keys to Toughness:
Motivation
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Confidence
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Focus
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Re-Focus
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12 Steps to Mental Toughness:
WEEK #5
Motivation: PERSISTENCE
WEEK #6
Confidence:
The ONE Way to be confident
WEEK #7
Write out a
Confidence script
WEEK #8
Focus:
Challenge vs. Threat
WEEK #9
Re-Focus:
Respond, don’t react
WEEK #10
Re-Focus:
Find A Way
WEEK #10
"A Better us makes
a better you"
WEEK #12
Recap Statement
Ready to Get Started?
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